Powerlifting: Overcoming ADHD

Over the weekend, I attended a talk organised by the Society for the Promotion of Attention Deficit Hyperactivity Disorder Research & Knowledge (SPARK) and got to hear an inspiring account of 19-year-old Ezra Tan and how he triumphed over ADHD.

In school, his ADHD caused him much trouble and due to his short-term memory, he would frequently forget to complete his homework. As a result, he would be punished by standing outside the classroom. A caring form teacher eventually decided to buy him a notebook and ensured that he would write every homework item assigned to him by checking with his various subject teachers. For this, Ezra is still very grateful to him.

In addition, because of the side effects of taking the medication, Ritalin, he would often be very tired in class. This made learning in the classroom ineffective and he didn’t manage to do well in his O Levels.

However, upon signing up and doing a course with Kaplan he decided that change was in order.

He realised that he was not able to study for 2 hours straight, instead he would set himself up for a 10 minute study session and then would take a 10 minute break.

After this proved to be effective, he reduced the break time to 8 minutes, and subsequently 5 minutes.

Eventually, he was able to complete a 20 minute study session with only a 5 minute break. This he did repeatedly.

Also, it was with his discovery of powerlifting that helped him better cope with his ADHD.

After being introduced to the sport by his friend Melissa, he soon developed better discipline as he needed to complete a set number of sets of reps per session, and also had improved concentration as he needed to focus his full attention to the task at hand.

Eventually, with much hard work, he was placed 1st in the Singapore Powerlifting Invitationals 2016. Because of this, his confidence and self-esteem was boosted because for once, he felt like he could achieve something instead of always placed being at the bottom of his class for doing poorly academically.

During the Q&A he also shared that because of his ADHD, his tutors would often quit after the first or second session.

It was only after finding an understanding tutor that he was able to continue for a longer period of time.

If your child has ADHD and you are looking for an experienced tutor for English and Maths at the primary level and English, Maths and Science at the secondary level, feel free to call us at 8749 2441 or email the.alternative.edu@gmail.com to for more details.

Dyslexia in Singapore (A basic guide)

1.What is it?

Dyslexia is a neurological deficit in the brain which makes it hard for a person to read and spell accurately.

In Singapore, the effect is compounded because of the education system in our country. There is a large emphasis on being able to read (wordy textbooks, complex problem sums in the Maths exam paper) and write (compositions, synthesis, editing, comprehension in the English exams and an emphasis on correctly spelled written answers in the Science exams).

Those with dyslexia will often be less able to catch up with their peers unless they seek intervention.

2. What to do?

Receiving help through specialised remediation works. Trained Educational Therapists at the Dyslexia Association of Singapore (DAS) or at The Alternative Education have proven to help those weak in reading and spelling.

Undergoing training in the Orton-Gillingham method developed specially for children suffering from dyslexia, the results have proven to work. This is why, supported by the Ministry of Education (MOE), the DAS has expanded rapidly in the past 20 years, having 10 centres across the country.

At The Alternative Education, we are able to assess the strengths and weaknesses of your child and tailor-made activities, educational games and worksheets for them to make reading and writing a fun and enjoyable experience.

In addition, we cater to any learning style that your child prefers, be it visual, auditory, kinaesthetic or a blend of any of these.

Unlike the DAS with a class size of 4 students to a single teacher, our one-to-one approach helps the student focus and receive the attention he/she needs.

Our approach has proven to work, as evidenced in the Testimonials

3. Benefits of early intervention

When picked up early at the lower primary levels or at kindergarten, intervention has proven to be more successful and effective.

This is because at a younger age, the child is beginning to learn letter-sound associations and using them to spell. After this knowledge has been crystallised, it is harder for older kids to change the way they read and spell.

4. Mother Tongue Exemption

The MOE has clamped down on Mother Tongue Exemptions for reasons known only to them. As such, many dyslexic kids who have been failing Chinese/Malay/Tamil are not granted the exemption. Worried parents are concerned that it might affect their PSLE T-score.

If the kids have been failing their Mother Tongue for years, parents are advised to allow their children to take Foundation Chinese/Malay/Tamil. This is because in the Foundation course, the emphasis is less on reading and writing and more on speaking and listening. This will make it slightly easier for them in light of MOE’s decision.

If you’d like to find out more about Dyslexia and Chinese, you can click on the link here.

5. Where to go?

DAS offers their services once or twice weekly in the afternoons and evenings. They provide 10%, 25%, 50% and up to 100% bursary for families with limited income.

However, their class size at 4 students per class means that your child will be unable to receive the specialised attention he/she needs.

We offer one-to-one sessions at a premium cost because we believe in the quality of our services. If you would like to find out more, please SMS or Whatsapp us at 8749 2441 or email us at the.alternative.edu@gmail.com

6. Who are we?

We are a group of Senior Educational Therapists formerly from the Dyslexia Association of Singapore and have years of experience helping children with dyslexia. In addition, we also see students with ADHD and also those on the ASD spectrum.

7. Contact us

For more information, you can contact us through:

SMS/Whatsapp: 8749 2441

Email: the.alternative.edu@gmail.com

2 Simple Tricks to Make Maths Fun

I have had a Primary 6 and Secondary 2 student separately confide in me and say that they hate Maths. This is perhaps due to hours of rote memorisation and repetitive worksheets they had to endure in school.

However, Mathematics can actually be a pretty fun and engaging subject if taught well. For example, to teach the topic of fractions, I would usually buy a loaf of bread, and after checking if the child has any allergies, I would take some jam and spread it on the bread to illustrate one half.

maths-tuition.jpg

Subsequently, to teach what equivalent fractions represent, I would take the piece of bread with half of it covered in jam, and cut it into half again, turning it into quarters. I will then explain that one half is equal to two quarters and so on.

Also, I have noticed that some kids with and without learning disabilities find it hard to memorise the times tables. Because of this, I’ve decided to use music to help them learn it. In the process, I’ve created some YouTube videos to enhance their learning. You can check out my 7 Times Table set to Adele’s Hello that I’ve created below.

If you’d like to register your child for our one-to-one tutoring sessions, you can drop us an email at the.alternative.edu@gmail.com or text us at 8749 2441 with your child’s details and we’ll get back to you as soon as we can.

Teaching the ADHD child

Children diagnosed with Attention Deficit-Hyperactivity Disorder (ADHD) often have short attention spans which makes it hard for them to stay still in a traditional classrooms. I’ve had many parents tell me about how they keep receiving phone calls from teachers who complained that their child isn’t paying attention in class and being disruptive.

Having taught many students with ADHD, I have discovered some techniques that work well with these kids.

A great way to incorporate a perennially effective method would be through the use of games. By simply turning questions in an assessment book into a game-like format (as shown in the picture below), I managed to motivate one of my students into completing three times as many questions as before. Having him mindlessly going through assessment books won’t help as his interest wasn’t sustained.

adhd-dyslexia-maths.jpg

One-to-one sessions usually help because attention is given to them and the teacher or tutor is able to modify the task at hand to sustain the interest of the child. When I sense that my student is switching off, I often tend to change what we are doing in order to ensure that he or she remains interested in the activity.

If you’d like to register your child for classes with us, do drop us an email at the.alternative.edu@gmail.com or text us at 8749 2441 and we can sign you up to help your child learn with a difference.

Chinese for Dyslexics (A basic guide)

Introduction

For students with dyslexia, learning Chinese can be a struggle. There are several areas one can have difficulty with and they are namely:

  • Having the wrong association of words
  • Having poor retention of learning
  • Having a poor understanding of radical positions
  • Getting confused with visually similar words
  • Adding or omitting strokes in Chinese characters
  • Inverting words or parts of a Chinese character

Strategies in Supporting Learners

Using multi-sensory methods of teaching have proven to work well with dyslexic students. Writing on sand or moulding Chinese characters in clay can help a student retain the information better.

In addition, to help with word recognition, explaining how words are formed using Semantic Radical Cards the Dyslexia Association of Singapore has developed can also help.

Finally, getting students to form pictorial associations with individual Chinese characters also help retain the shape of each word better. Below are 2 examples of how this can be used:

Conclusion

Of course, there are many more ways one can help a student with dyslexia learn Chinese more efficiently and effectively. The methods mentioned above are but a fraction of a multitude of ways a trained Chinese tutor in helping students with dyslexia can help.

If you are interested in hiring an experienced MOE and DAS-trained Chinese Educational Therapist for your child, please text us at 8749 2441 or email us at the.alternative.edu@gmail.com for more information.